Health & Nutrition Lounge

Our Program

Disease reversal
program

Personalized nutrition programs that target the root cause of chronic disease and help you restore health naturally.

Why Disease Reversal?

At Health and Nutrition Lounge, we believe that most chronic diseases can be reversed with the right nutrition, lifestyle changes and consistent support. Programs are scientifically designed to identify the root cause of your health issues and help your body health naturally

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

Thomas Edison

Why Choose HnL?

Experienced &
Certified Dietitians

Evidence-Based
Nutrition Plans

Personalized &
Sustainable Approach

Continuous Monitoring
& Support

Online & In-Clinic
Consultations

WhatsApp Support
& Guidance

Conditions We help reverse

fatty liver

Hypertension

obesity

PCOS

thyroid disorder

Arthritis

Demenitia

Migranes

Heart disease

Digestive Disorder

Hormonal Imbalances

Erectile Dysfunction

Weight Loss

Stomach Disorders

High Bp

Sarcopenia

Why Our Program work?

Our packages

STANDARD

PKR 7999/-
$50 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan

2. Consultation

3. Follow up Fortnightly (15 days)

GOLD

PKR 11999/-
$70 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Consultation 

3. Alternative Day Monitoring via Nutrition & Activity Log

4. Weekly Progress Monitoring 

5. Whatsapp Support Group 

PLATINUM

PKR 14999/-
$90 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Customized Exercise Plan

3. Consultation 

4. Daily Monitoring via Nutrition & Activity Log

5. Weekly Progress Monitoring 

6. Daily Diet Tracking Via Nutrition Logs

7. Customized WhatsApp Support

DIAMOND

PKR 19999/-
$110 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Customized Exercise Plan

3. Consultations (Nutritionist + Fitness Trainer)

5. Daily Monitoring Via Nutrition & Activity Logs

6. Fitness Trainer Support / A Session with a Clinical Psychologist

7. Customized WhatsApp Support 

Our Success stories

I joined the Disease Reversal Program at the Health & Nutrition Lounge three months ago, and I’m thrilled with the results. Thanks to their personalized approach, my diabetes is now under control, and my triglyceride levels have improved significantly. It’s been a life-changing experience, and I highly recommend their program to anyone seeking lasting health improvements.

Rated 5 out of 5
MEHAR ALI

 Here’s my success story with the Disease Reversal Program at the Health & Nutrition Lounge. After joining to address my PCOS, I’ve shed an incredible 20 kg, going from 85 kg to 65 kg. What’s more, my hormonal profile is now back to normal. This program has been a game-changer for me, and I can’t recommend it enough for anyone battling PCOS.

Rated 5 out of 5
ALINA RAZA

The Disease Reversal Program at the Health & Nutrition Lounge has been a true blessing for my hypothyroidism. I’ve not only shed 15 kg, reaching a healthier 68 kg, but I’ve also lost inches and, most importantly, my thyroid levels are now within the desired range. Highly recommend!

Rated 5 out of 5
SHUMAILA

Select a Clinic

Click any clinic card below to view details.

DISEASE REVERSAL PROGRAMS

We are providing expert Clinical Nutrition and Lifestyle Coaching to our patients regarding  their health and wellness goals.

Our Disease Reversal Program

At Health & Nutrition Lounge, we believe in the power of nutrition to prevent and cure diseases. As the famous quote goes, “The doctor of the future will no longer treat the human frames with the drugs, but will rather cure and prevent disease with nutrition.” With this philosophy in mind, we offer various disease reversal programs for individuals suffering from Obesity and Non Communicable Diseases such as Diabetes, Fatty Liver, Insulin Resistance, Hypertension, Hypothyroidism, PCOS, Dyslipidemia and Micronutrient Deficiencies.

Our Working Strategy

Our disease reversal programs are designed to help individuals regain control of their health and reverse the negative effects of these diseases through targeted nutrition and lifestyle interventions. Our team of expert nutritionists and dietitians work with each client to create a customized program that is tailored to their specific needs and goals.

We understand that managing chronic diseases can be challenging, but our programs are designed to provide comprehensive support and guidance throughout the process. Our goal is to empower individuals to take charge of their health and achieve long-term success through sustainable lifestyle changes.

If you are looking to take control of your health and reverse the effects of chronic disease, our disease reversal programs may be the solution you have been searching for. Contact us today to learn more about how we can help you achieve your health and wellness goals.

STANDARD PACKAGE

PKR 7999/- (Per Month)
USD 50
Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Consultation 

3. Follow up Fortnightly (15 days)

GOLD
PACKAGE

PKR 11999/- (Per Month)
USD 70
Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Consultation 

3. Alternative Day Monitoring via Nutrition & Activity Log

4. Weekly Progress Monitoring 

5. Whatsapp Support Group 

PLATINUM
PACKAGE

PKR 14999/- (Per Month)
USD 90
Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Customized Exercise Plan

3. Consultation 

4. Daily Monitoring via Nutrition & Activity Log

5. Weekly Progress Monitoring 

6. Daily Diet Tracking Via Nutrition Logs

7. Customized WhatsApp Support

DIAMOND
PACKAGE

PKR 19999/- (Per Month)
USD 110
Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Customized Exercise Plan

3. Consultations (Nutritionist + Fitness Trainer)

5. Daily Monitoring Via Nutrition & Activity Logs

6. Fitness Trainer Support / A Session with a Clinical Psychologist

7. Customized WhatsApp Support 

CLIENT REVIEWS​

 

 

I joined the Disease Reversal Program at the Health & Nutrition Lounge three months ago, and I’m thrilled with the results. Thanks to their personalized approach, my diabetes is now under control, and my triglyceride levels have improved significantly. It’s been a life-changing experience, and I highly recommend their program to anyone seeking lasting health improvements.

Rated 5 out of 5
MEHAR ALI

 

Here’s my success story with the Disease Reversal Program at the Health & Nutrition Lounge. After joining to address my PCOS, I’ve shed an incredible 20 kg, going from 85 kg to 65 kg. What’s more, my hormonal profile is now back to normal. This program has been a game-changer for me, and I can’t recommend it enough for anyone battling PCOS.

Rated 5 out of 5
ALINA RAZA

 

The Disease Reversal Program at the Health & Nutrition Lounge has been a true blessing for my hypothyroidism. I’ve not only shed 15 kg, reaching a healthier 68 kg, but I’ve also lost inches and, most importantly, my thyroid levels are now within the desired range. Highly recommend!

Rated 5 out of 5
SHUMAILA