Our Team | Health & Nutrition Lounge
Our Team | Health & Nutrition Lounge
At Health & Nutrition Lounge, we are proud to have a diverse team of health and wellness professionals who work together to help you achieve your goals. From nutrition and fitness to mental health and rehabilitation, our experts provide holistic care tailored to your unique needs.
Explore our team categories below and find the right expert for your journey.
DR. ABDULLAH SARFRAZ
(Co-Founder Health & Nutrition Lounge)
BSHND, MSHND, CSN (IFA-USA)
Consultant Dietitian | Disease Reversal Specialist
DR. MUHAMMAD ZAIN SHAHID
(Co-Founder Health & Nutrition Lounge)
BSHND, MSHSM (Shifa), CSN (IFA-USA)
Consultant Dietitian | Body Transformation & Hormonal Imbalance Specialist
Consultant Nutritionists
Our consultant nutritionists specialize in medical nutrition therapy and personalized diet planning for chronic conditions such as diabetes, PCOS, thyroid health, and hypertension.
Diet Coaches
Our diet coaches provide practical, day-to-day guidance to help you stay consistent with healthy eating habits. They focus on accountability, motivation, and real-life solutions for sustainable weight management.
Fitness Trainers
Our certified fitness trainers design safe and effective workout plans for weight loss, muscle gain, strength building, and overall fitness. They ensure proper technique, motivation, and long-term results.
Physiotherapists
Our physiotherapists offer expert care for injury recovery, pain management, and mobility improvement. Whether you’re healing from surgery, managing chronic pain, or recovering from sports injuries, they’ll guide you back to health.
Psychologist
Our qualified psychologist provides confidential counseling and therapy for stress, anxiety, depression,OCD, addictions, Inner Child Healing, couple therapy, emotional eating, and overall mental well-being. We help you achieve balance in both mind and body.
Why Choose a Health & Nutrition Lounge?
- A multidisciplinary team working together for your health
- Personalized care designed for your lifestyle and goals
- Online and in-person consultations for clients in Pakistan and worldwide
- A holistic approach addressing nutrition, fitness, mental health, and recovery
Book your consultation today and start your journey with the right expert at Health & Nutrition Lounge.