Disease reversal
program
Health & Nutrition Lounge offers personalized nutrition guidance and structured lifestyle support for people managing chronic health conditions. Our Disease Reversal Program focuses on practical dietary changes, sustainable habits, and individualized nutrition plans designed around your health needs and goals. Our team helps you work towards better health while supporting appropriate medical care.
- Evidence Based Nutrition
- Personalized Plans
- Expert Dietitians
- Holistic & Sustainable Approach
- Online & In-Clinic Sessions
- Long-Term Results


How Our Disease Reversal Program Supports Better Health
At Health & Nutrition Lounge, we believe that personalized nutrition and sustainable lifestyle changes can support better health and help manage certain chronic conditions. Our Disease Reversal Program combines individualized nutrition plans, practical lifestyle guidance, and ongoing support based on your health needs and goals. We work with you to build healthier habits while supporting appropriate medical care.
Better health begins with informed choices, personalized nutrition, and sustainable lifestyle habits.
Why Choose HnL?
Experienced &
Certified Dietitians
Evidence-Based
Nutrition Plans
Personalized &
Sustainable Approach
Continuous Monitoring
& Support
Online & In-Clinic
Consultations
WhatsApp Support
& Guidance
Health Conditions We Support Through Nutrition

Migraines

Heart disease

Digestive Disorders

Hormonal Imbalances

Erectile Dysfunction
Why Our Program Works
- Evidence-Based, Personalized Nutrition Plans
- Nutrition Plans Tailored to Your Needs
- Ongoing Progress Monitoring and Plan Adjustments
- Guidance from Qualified Nutrition Professionals
- WhatsApp Support and Ongoing Guidance
- Sustainable Healthy Habits for Long-Term Well-Being

Our packages
STANDARD
PKR 7999/-
$50 /Month
Note: 10% Discount on 3 Months Subscription
1. Customized Diet Plan
2. Consultation
3. Follow up Fortnightly (15 days)
GOLD
PKR 11999/-
$70 /Month
Note: 10% Discount on 3 Months Subscription
1. Customized Diet Plan
2. Consultation
3. Alternative Day Monitoring via Nutrition & Activity Log
4. Weekly Progress Monitoring
5. Whatsapp Support Group
PLATINUM
PKR 14999/-
$90 /Month
Note: 10% Discount on 3 Months Subscription
1. Customized Diet Plan
2. Customized Exercise Plan
3. Consultation
4. Daily Monitoring via Nutrition & Activity Log
5. Weekly Progress Monitoring
6. Daily Diet Tracking Via Nutrition Logs
7. Customized WhatsApp Support
DIAMOND
PKR 19999/-
$110 /Month
Note: 10% Discount on 3 Months Subscription
1. Customized Diet Plan
2. Customized Exercise Plan
3. Consultations (Nutritionist + Fitness Trainer)
4. Daily Monitoring Via Nutrition & Activity Logs
5. Fitness Trainer Support / A Session with a Clinical Psychologist
6. Customized WhatsApp Support
Our Success stories
I joined the Disease Reversal Program at the Health & Nutrition Lounge three months ago, and I’m thrilled with the results. Thanks to their personalized approach, my diabetes is now under control, and my triglyceride levels have improved significantly. It’s been a life-changing experience, and I highly recommend their program to anyone seeking lasting health improvements.

Here’s my success story with the Disease Reversal Program at the Health & Nutrition Lounge. After joining to address my PCOS, I’ve shed an incredible 20 kg, going from 85 kg to 65 kg. What’s more, my hormonal profile is now back to normal. This program has been a game-changer for me, and I can’t recommend it enough for anyone battling PCOS.

The Disease Reversal Program at the Health & Nutrition Lounge has been a true blessing for my hypothyroidism. I’ve not only shed 15 kg, reaching a healthier 68 kg, but I’ve also lost inches and, most importantly, my thyroid levels are now within the desired range. Highly recommend!

- Our Locations
Select a Clinic
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