Health & Nutrition Lounge

Disease reversal
program

Health & Nutrition Lounge offers personalized nutrition guidance and structured lifestyle support for people managing chronic health conditions. Our Disease Reversal Program focuses on practical dietary changes, sustainable habits, and individualized nutrition plans designed around your health needs and goals. Our team helps you work towards better health while supporting appropriate medical care.

How Our Disease Reversal Program Supports Better Health

At Health & Nutrition Lounge, we believe that personalized nutrition and sustainable lifestyle changes can support better health and help manage certain chronic conditions. Our Disease Reversal Program combines individualized nutrition plans, practical lifestyle guidance, and ongoing support based on your health needs and goals. We work with you to build healthier habits while supporting appropriate medical care.

Better health begins with informed choices, personalized nutrition, and sustainable lifestyle habits.

Health & Nutrition Lounge

Why Choose HnL?

Experienced &
Certified Dietitians

Evidence-Based
Nutrition Plans

Personalized &
Sustainable Approach

Continuous Monitoring
& Support

Online & In-Clinic
Consultations

WhatsApp Support
& Guidance

Health Conditions We Support Through Nutrition

fatty liver Disease

Hypertension

obesity

thyroid disorders

Arthritis

Dementia

Migraines

Heart disease

Digestive Disorders

Hormonal Imbalances

Erectile Dysfunction

Weight Loss

Stomach Disorders

High Blood Pressure

Sarcopenia

Why Our Program Works

Our packages

STANDARD

PKR 7999/-
$50 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan

2. Consultation

3. Follow up Fortnightly (15 days)

GOLD

PKR 11999/-
$70 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Consultation 

3. Alternative Day Monitoring via Nutrition & Activity Log

4. Weekly Progress Monitoring 

5. Whatsapp Support Group 

PLATINUM

PKR 14999/-
$90 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Customized Exercise Plan

3. Consultation 

4. Daily Monitoring via Nutrition & Activity Log

5. Weekly Progress Monitoring 

6. Daily Diet Tracking Via Nutrition Logs

7. Customized WhatsApp Support

DIAMOND

PKR 19999/-
$110 /Month

Note: 10% Discount on 3 Months Subscription

1. Customized Diet Plan 

2. Customized Exercise Plan

3. Consultations (Nutritionist + Fitness Trainer)

4. Daily Monitoring Via Nutrition & Activity Logs

5. Fitness Trainer Support / A Session with a Clinical Psychologist

6. Customized WhatsApp Support 

Our Success stories

I joined the Disease Reversal Program at the Health & Nutrition Lounge three months ago, and I’m thrilled with the results. Thanks to their personalized approach, my diabetes is now under control, and my triglyceride levels have improved significantly. It’s been a life-changing experience, and I highly recommend their program to anyone seeking lasting health improvements.

Rated 5 out of 5
MEHAR ALI

 Here’s my success story with the Disease Reversal Program at the Health & Nutrition Lounge. After joining to address my PCOS, I’ve shed an incredible 20 kg, going from 85 kg to 65 kg. What’s more, my hormonal profile is now back to normal. This program has been a game-changer for me, and I can’t recommend it enough for anyone battling PCOS.

Rated 5 out of 5
ALINA RAZA

The Disease Reversal Program at the Health & Nutrition Lounge has been a true blessing for my hypothyroidism. I’ve not only shed 15 kg, reaching a healthier 68 kg, but I’ve also lost inches and, most importantly, my thyroid levels are now within the desired range. Highly recommend!

Rated 5 out of 5
SHUMAILA

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