As a woman, it can be challenging to be obese or overweight. Especially in regions like Pakistan, India, and Bangladesh where obesity is seen as a taboo. Weight can be due to a huge number of reasons including medical conditions, genetics, unhealthy eating habits, stressful surroundings, and many more. Even if you are overweight and […]
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Obesity is a common problem seen in many people around the world, especially in men compared to women. Men after turning 50 rapidly gain weight. Weighing more than normal weight for your age can be a serious problem leading to several health problems as well as many psychological issues. Weight gain in men can be
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Being overweight or obese is a condition in which a person weighs more than other people of her or his age. This is a very common condition nowadays. Every other person that we see is overweight. This condition can be due to a huge number of reasons. Some people are overweight because they get it
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Islamabad, the capital city of Pakistan, offers a wide range of healthcare services, including specialized treatments for weight loss and obesity management. With the rising health and wellness awareness, more individuals are seeking professional help to achieve their weight loss goals. Whether through medical treatments, lifestyle changes goals in Islamabad has several qualified weight loss
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Managing diabetes involves a delicate balance of diet, exercise, and medication. Diet plays a crucial role in controlling blood sugar levels and improving overall health. A well-structured food plan can help people with diabetes regulate their glucose levels, maintain a healthy weight, and reduce the risk of complications such as heart disease, kidney problems, and
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Polycystic Ovary Syndrome (PCOS) is a disorder in hormone of women that affects their reproductive age resulting in irregular periods, polycystic ovaries and excess in level of androgen. This can be controlled by adopting a healthy diet plan.If anyone is facing the problem of Polycystic Ovary Syndrome (PCOS), we present a general healthy diet plan
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What is Diabetes? A condition in which the body of a person cannot properly store and use the food enerhy is called diabetes. A diabetic patient has too much sugar in his or her blood. This sugar is obtained from that food that contains carbohydrate (sugars and starches).Are you diabetic patient and in search of
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Although it is not advised to adopt 10 kg weight loss diet plan in 7 days for a longer period, yet a balanced approach can be adopted when we use nutrient-dense meals.If you are looking for a plan that may help to reduce your 10 kg weight loss diet plan in days, this article is
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Weight loss has become a significant issue, exacerbated by the prevalence of fast food and ultra-processed foods. Dietitians and nutritionists are striving to reverse this trend by offering detailed dieting plans that enhance overall well-being, not just dietary habits including diet plans for weight loss. To effectively manage weight, it’s crucial to understand your body
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This best meal plan for weight loss assures you to shed the unnecessary kilograms that will leave you different and full of energy due to mouth-watering, healthy, and satisfying foods. Healthier choices of dishes can be both a source of fun and self-fulfillment. The following are some inventive methods to modify the customary recipes while
