Author: health
A Complete Portion Guide to Improve your Health this“ Eid ul Adha”
Eid-ul-Adha, “The salty eid”, is the most beloved occasion for all the Muslim food lovers around the globe. The main focus of this Eid is the distribution of meat and gatherings in which families prepare and share the dishes made of meat. Red meat is the most preferred food source on this occ...
7 easiest ways to enhance iron absorption!!
Since Eid is around the corner so, most of us will be planning our Eid feast menu prior to save last-minute time and enjoy meat dishes later. Meaty Eid can be an advantage for you being the best time to make your iron levels up to mark. But, how and why? Iron is an important […]
Qurrat -ul- Ain
Counselling Psychologist & Psychotherapist, Sports Psychologist M.phil (Psychology), ADCP Mental, emotional & behavioral issues & preventions (APA- American Psychological Association)
Dn Muhammad Zain Shahid
BSHND, Certified Physical Fitness Expert Celebrity’s Nutritionist / Clinical Dietitian / Sports Nutritionist / MD
Dn Abdullah Sarfraz
BSHND, Mphil Scholar Clinical Dietitian/ Public Health Nutritionist / CEO Specialized in Clinical Nutrition from Agha Khan University Hospital.
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Looking at the current rate of consumption of fast food and its growth rate in 2019 and the expected rate of growth in the fast-food and taking into consideration the upcoming food trends, it is expected to spike to a global high of 690-billion-dollar industry. In comparison to this high a rate, ...
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