Certificate Program
Weight Management
& Diet Plaining
Learn the science of weight management and build personalized diet plans for long-term results and better health
4 Weeks
Duration
12
Credit Hours
RS. 5,999
Evidience-Based Learning
Practical Knowledge. Real Results
Build experties that matters
Flexible learning
Study of your own pace with access to course material.
Expert Faculty
Learn form experienced nutritionists healthcare professionals
Practical Approach
Real case studies, practical assignment and hands-on learning.
Career Focused
Gain skills that help you build a successful professional career.
What you'll learn
This program is designed to provide you with the knowledge and practical skills to manage weight effectively and create personalized diet plans.
- Understand body types, metabolixm and weight-related issues
- Learn the science behind weight gain and weight loss
- Assess nutritional needs and calculate calories
- Plan balanced, sustainable and personalized diets
- Apply practical strategies for long-term weight management
Program Snapshot
4 Weeks
Online
Flexible
RS. 5,999
HNL Certificate
Professionals and students
Course Modules
01
(First Month)
The Different Body Types & Body Metabolism Weight issues associated with body metabolism
02
(Second Month)
Weight Management Loss & gain The Science of Weight Loss
03
(Third Month)
Diet Planning Assessment, Calculations, Serving distributions and diet panning Different types of diet
Clients Reviews
“Thank you for all your efforts. It was such a great n lovely Experience.
Really fruitful & informative. Honored to be a part of such marveloous sessions. The best thing is that everything is a click away. No need to go any where, no need to specify timing.
Everything is upto the learner.
“
“JazakAllah!
My course journey with HEALTH AND NUTRITION LOUNGE was amazing. It has polished my skills very differently. The course load was manageable and the timings were flexible. I didn’t feel any hesitation to clarify my any query as the course instructor was very much professional. Hoping to take more courses from here “
Weight Management & Diet Planning
Weight Management & Diet Planning
Weight Management & Diet Planning
LEARNING OUTCOMES
DURATION OF COURSE 04 WEEKS, NUMBER OF CREDIT HOURS 12 (8-4)
The importance of diet and nutrition in weight management. Metabolic changes involved in weight gain and loss. Different body types and their impact on weight management and body metabolism. Different medical conditions linked to weight loss or gain. Nutritional Assessment, calorie counting & serving calculations Diet planning according to weight management.
Module 01
The Different Body Types & Body Metabolism Weight issues associated with body metabolism
Module 02
Weight Management Loss & gain The Science of Weight Loss
Module 03
Diet Planning Assessment, Calculations, Serving distributions and diet panning Different types of diet
Duration: 4 Weeks
Fee: Rs 5999/-
CLIENT REVIEWS
“JazakAllah!
My course journey with HEALTH AND NUTRITION LOUNGE was amazing. It has polished my skills very differently. The course load was manageable and the timings were flexible. I didn’t feel any hesitation to clarify my any query as the course instructor was very much professional. Hoping to take more courses from here “
“Thank you for all your efforts. It was such a great n lovely Experience.
Really fruitful & informative. Honored to be a part of such marveloous sessions. The best thing is that everything is a click away. No need to go any where, no need to specify timing.
Everything is upto the learner.
“