Diet Coaches | Health & Nutrition Lounge

Diet Coaches | Health & Nutrition Lounge

At Health & Nutrition Lounge, our diet coaches help you bridge the gap between knowing what to eat and actually living it every day. We understand that most people don’t fail because of lack of knowledge — they struggle with consistency, habits, and accountability. That’s where our expert diet coaches step in, offering personalized guidance to help you build routines that last.

MS. RABIA ARIF

BSHND (UAAR) | Clinical Dietitian | Nutrition Coach |
Coordinator - Clinical Nutrition Traineeship Program

MS. YUSAIRA FAKHAR

BSHND (KFUEIT-RYK) | Clinical Dietitian | Program Coordinator Certification Programs

MS. ZAINAB MALIK

BSHND (DUHS-KHI) Clinical Dietitian | Nutrition Coach | Program Coordinator Transformation Program

MS. SYEDA KHADIJA TUL KUBRA

BSHND | Clinical Dietitian | Nutrition Coach | Coordinator - Health Programs

Why Work With a Diet Coach?

Unlike one-time diet plans or generic advice, our diet coaching programs are designed to give you real-time support. A diet coach helps you set realistic goals, stay motivated, and make small, manageable changes that fit into your lifestyle. Whether your goal is weight loss, weight gain, or simply eating healthier, our coaches walk beside you through every step.

With Health & Nutrition Lounge diet coaches, you’ll get:

  • Practical, customized meal guidance that suits your lifestyle and cultural food preferences
  • Accountability check-ins to keep you consistent and motivated
  • Support for emotional eating and building a healthier relationship with food
  • Step-by-step guidance for weight loss, weight gain, or weight maintenance
  • Flexible coaching sessions available online for clients worldwide

Services Offered by Diet Coaches

Our diet coaches specialize in:

  • Weight Loss Coaching – Gradual and sustainable fat-loss strategies
  • Healthy Eating Plans – Simple, balanced diets that work in daily life
  • Lifestyle & Habit Coaching – Building routines around sleep, stress, and movement
  • Support for Working Professionals & Students – Quick, realistic meal plans for busy schedules
  • Family Diet Coaching – Helping households adopt healthier eating together

Meet Our Diet Coaches

Our diet coaches are trained professionals who combine nutritional knowledge with behavior change techniques. They focus on creating personalized, achievable strategies for every client. As Health & Nutrition Lounge continues to grow, we are expanding our diet coaching team to serve more individuals across Pakistan and abroad.

Book a Session With a Diet Coach

If you’re ready to move beyond diet charts and into real lifestyle change, our diet coaches are here to guide you. With accountability, support, and practical coaching, you’ll develop habits that bring long-term results.

Book your session today with a Health & Nutrition Lounge diet coach and take the first step toward lasting health.