Our Consultants
RDN Muhammad
Zain
Shahid
Co-Founder & Consultant Dietitian – Health & Nutrition Lounge
BSHND | MSHSM | CSN (IFA-USA) | Master Trainer – IFA Accredited Programs
7+ Years
Experience
2,500+ Real-Life
Transformations
International
Clientele
Professional Profile
RDN Muhammad Zain Shahid is the Co-Founder of Health & Nutrition Lounge and a practicing clinical dietitian with 7+ years of professional experience in clinical nutrition, lifestyle management, and health and wellness. He has worked with individuals and organizations across Pakistan and internationally, supporting clients from the UAE, UK, USA, Germany, Australia, Canada, KSA, Oman, and other countries.
With experience working with 2,500+ real-life transformations, his approach focuses on evidence-based nutrition, sustainable lifestyle modification, individualized dietary planning, and long-term health outcomes rather than short-term restrictive diets.
- Consultation Locations
Looking for an experienced Dietitian in Islamabad or Rawalpindi for weight management, PCOS, diabetes, fatty liver, hormonal health or clinic nutrition? Book your consultation with RDN Muhammad Zain Shahid and start your personalized nutrition journey.
Areas of expertise
Weight Loss & Sustainable Fat Loss
Healthy Weight Gain
Diabetes & Blood Sugar Management
Fatty Liver Management
Dyslipidemia & Cholesterol Management
PCOS & Hormonal Health
Thyroid-Related Nutrition Management
Post-Operative Nutrition Care
Bodybuilding & Sports Nutrition
Metabolic Health & Lifestyle Modification
Therapeutic & Clinical Nutrition
Anaemia & Nutritional Deficiencies
Enteral Nutrition & NG Tube Feeding
Nutrition for Non-Communicable Diseases (NCDs)
His particular clinical interests include PCOS, hormonal imbalance, diabetes, weight management, and metabolic health, where nutrition and lifestyle modification can play an important role in overall disease management.
Professional Achievements & Experience
RDN Muhammad Zain Shahid has served as Former Head of Nutrition at Abid Hospital, Islamabad. He has also worked as a facilitator for promotional courses for government officers and has delivered nutrition and wellness sessions for corporate organizations.
Through corporate wellness programs and professional speaking engagements, he has contributed to workplace health, nutrition awareness, and lifestyle education for employees and organizations.
MEET OUREXPERTS.
Meet our qualified dietitians, nutritionists and wellness professionals committed to helping you achieve sustainable health through evidence-based nutrition care.
Get personalized guidance from experienced nutritionists in Pakistan, dietitians and clinical nutrition professionals.
VIEW ALL EXPERTS →
01
CLINICAL NUTRITION
RDN Abdullah Sarfraz
Consultant Dietitian|Nutritionist
02
NUTRITION & WELLNESS
RDN M Zain Shahid
Consultant Dietitian|Nutritionist
03
DIETETICS
RDN Shahrukh Khan
Consultant Dietitian|Nutritionist
04
CLINICAL DIETETICS
DN. Syeda Nawal Fatima
Consultant Dietitian|Nutritionist
05
NUTRITION COACHING
DN. Syeda Khadija Naqvi
Senior Nutrition Coach
06
WELLNESS NUTRITION
DN. Rabia Arif
Nutrition Coach
- My Locations
Consult WithRDN ZainMuhammad
Choose your preferred clinic to view the location and consultation details.
