CERTIFIED FITNESS TRAINER (LEVEL 1)By health / May 6, 2025 Current Status Not Enrolled Price PKR25000 Get Started Login Course Content Expand All CFT Level 1 10 Topics Expand Lesson Content 0% Complete 0/10 Steps CFT M1 L01 | Introduction to Fitness Training CFT M01 L02 | Anatomy and Physiology for Fitness Trainers CFT M01 L03 | Exercise Science Fundamentals CFT M01 L04 | Principles of Training and Program Design CFT M01 L05 | Cardiovascular/Aerobic Conditioning CFT M01 L06 | Strength Training Techniques and Progressions CFT M01 LO7 | Functional Training and Core Stability CFT M01 L08 | Flexibility and Mobility Training CFT M01 L09 | Nutrition and Exercise Performance CFT M01 L10 | Weight Management and Body Composition Analysis
