CERTIFIED FITNESS TRAINER (LEVEL 2)By health / May 5, 2025 Current Status Not Enrolled Price PKR45000 Get Started Login Course Content Expand All Level 1 10 Topics Expand Lesson Content 0% Complete 0/10 Steps M01 L01 | Introduction to Fitness Training M01 L02 | Anatomy and Physiology for Fitness Trainers M01 L03 | Exercise Science Fundamentals M01 L04 | Principles of Training and Program Design M01 L05 | Cardiovascular/Aerobic Conditioning M01 L06 | Strength Training Techniques and Progressions M01 L07 | Functional Training and Core Stability M01 L08 | Flexibility and Mobility Training M01 L09 | Flexibility and Mobility Training M01 L10 | Flexibility and Mobility Training Level 2 8 Topics Expand Lesson Content 0% Complete 0/8 Steps M02 L01 | Injury Prevention and Rehabilitation M02 L02 | Special Populations: Training for Older Adults M02 L03 | Special Populations: Training for Pregnant Women M02 L04 | Special Populations: Training for Children and Adolescents M02 L05 | Sports-Specific Training and Conditioning M02 L06 | Fitness Assessments and Testing Protocols M02 L07 | Fitness Assessments and Testing Protocols M02 L08 | Client Communication and Motivation Strategies
